Stuck in a rut or in a Groove?

Are you 'Stuck in a Rut' or 'In The Groove'

Two very different things…

Being in a groove = Performing or operating very well.
You're in your flow, living your best life and everything comes easily and simply because you know where you’re going and how to get there!

Stuck in a rut = Too fixed in one particular type of job, activity, or method and needing to change.
You're bored, not motivated and life feels difficult.

Defining your Personal Brand and building Self Awareness around who you are, your purpose and your why, can change that Rut into a Groove!

Which one are you in?

Sometimes you have a question or a query about your life, business, a friendship that keeps recurring and your not sure how to get to your answer?

It may be...

  • 'How shall I grow my business?'
  • 'How should I be balancing my time differently?'
  • 'Am I doing the right thing?'
  • 'Should I change career/business?'
  • 'Should I carry on with this?'
  • 'Should I stop doing this?'

How many voices do you have in your head? - quite a few if you're like me.

  • Fearful voice
  • Impatient/fun loving/risk taker
  • Lazy
  • Mother/teacher
  • Rule breaker
  • Want to be liked voice

 Sometimes you get the feeling of being stuck because one of those inner voices is too loud and not letting any of the others speak or all of them are speaking at once.

Here is a task that will help -

1. Make a list of all your voices

2. Write each you on a piece of paper and place them on different chairs

3. Articulate your question and then sped 5 - 10 mins mins in each chair, giving yourself advice from only the perspective of the personal on that particular chair.

4. Journal around the answer or say it our loud.

5. By the end you will have sat in all the chairs, opened your perspective and heard from the whole advisory board that is the makeup of you.


You will find momentum too, as you will clearly hear the advice you had to offer yourself all along!


So a question...

Is it time to up your game in 2022?

I ask in all seriousness, hoping that you think about this in some depth before you answer?

The easy response is ‘yes’.  After all, that’s what you are supposed to say.  You may even add some stretching goals… maybe like you did last year?

But if you are honest, you may admit that you’ve done this before… set some goals, a year has whizzed by and you know that next year you MUST try harder.

Here’s the deal.  The business landscape has changed so much over the past two years.  What worked then doesn’t work now. 

Many of us networked and had location based businesses that enabled us to meet and attract clients. 

Then we all got familiar with Zoom and limited face to face contact.

The big players have capitalised on this.  You only need to look at how the likes of Amazon have grown. 

I hate to say it, but many small business owners, are only just starting to make adaptations by getting online and knowing how to present themselves in a way that attracts clients.

If that you, it’s OK, I always say, better late than never. 

But, you can take all of next year to figure this out, or you can have an almighty push in the first quarter of the year and get where you need to be sooner rather than later.

With that in mind, I am on a mission to help 10 business owners make 2022 their year.  No hiding behind reasons or more likely, excuses!

No more months where you are lost looking for money down the back of your sofa.

If you ready to smash 2022, all you need to do is hit 'I need a chat', we’ll talk, I’ll assess whether you are in the right place to make it your year and if you are, I will tell you how it works… no obligation, no hard sell.

You have got to be 100% in.  If not, I understand and neither of us have made the commitment for you to make next year your best yet! 

I need a chat!

 If you are interested in a membership group for Training and Networking around Personal Brand then...

 Being part of NOBS sounds good!😉

Love Sally x

Sally Inkster

Show me how else you can help me!

Finding Brand YOU!

What's a personal Brand?

''It's who you are, your values and beliefs and the ENERGY you bring to all you do''



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